Water is essential to sustaining life. The human body can typically go up to several weeks without food, whereas it can only survive for a few days without water. The benefits of regular hydration are widely known, with regular consumption of water helping to leave the body feeling more energized, increasing brain power, and boosting health.
In recent years, an increasing number of people have been discovering the additional health and wellness benefits that come with drinking alkaline water.
What is alkaline water?
Alkaline water is simply water that has a higher pH level than traditional tap or mineral water. Typical tap water that you can get from your home has a pH level of around seven, which is in the middle of the scale.
Alkaline water, therefore, has a higher level, often being between eight and nine on the scale. This higher level can provide drinkers with a far greater range of benefits that traditional water can.
What are the benefits?
Drinking alkaline water gives you all of the benefits of normal water, but with a far greater range of health and wellness properties. Drinking alkaline water helps with the body’s detoxification process and can increase your overall hydration too. Alongside this, alkaline water can also help you to improve your metabolism, reduce blood pressure, and even increase bone density!
Looking to start drinking alkaline water?
Are you looking to start drinking alkaline water? Our Yu-mn Alkaline Water Bags let you turn any glass into healthier water within five minutes. The easy to use pouches have been specifically created to give you a smoother and cleaner drink and is safe to use every day!